Just one more excerpt.

I just want time to do my one life well.

Time is a relentless river. It rages on, a respecter of no one. And this, this is the only way to slow time: When I fully enter time’s swift current, enter into the current moment with the weight of all my attention, I slow the torrent with the weight of me all here. I can slow the torrent by being all here. I only live the full life when I live fully in the moment. And when I’m always looking for the next glimpse of glory, I slow and enter. And time slows. Weigh down this moment in time with attention full, and the whole of time’s river slows, slows, slows.

You may want to read it. She had me in tears on the second page by her childhood ache and her poetic writing. Transfixed.